greatayurveda

  Indigestion - Common cause for all diseases Aim of ayurveda :: ।। स्वस्थय स्वास्थ्यरक्षणम् आतुरस्य  विकार  प्रशमनम्।। Swasta means healthy person .First aim of ayurveda is to maintained the healthy state  of normal human being .Second aim is to cure the diseased patient  ||रोगाः सर्व अपि मन्दे अग्नौ || This means root cause for all the disease is low digestive fire .As we know that if our digestive fire is low then Ingested food will not digest and nutrients will not get absorbed properply and hence lead to many disease i.e indigestion  Importance of food   Food is great medicine said by ' acharya kashyap' So we should take proper quantity of food , proper quality of food  and at proper time  There are 7 factor that causes indigestion   1. Samasana - what people do is they take unwholesome food with unwholesome food for  eg : Eating chips and snacks item etc  along with food is not good for health  2. Adhyasana - Now this is very common thing that all of us do almost everyday

How to reduce body heat ?????? As know that summers are approching. Since it is early  summers , and sun is above the head , heat inside the body increases  .  To avoid more concesquense and to maintain the equillibrium of body and to save our body from dehydration one should cut  down the excess body heat and to keep body hydrated one should drink things which are cold in nature  Here i will tell some home remedies to keep your body hydrated and cool Many people have lots of heat already present in them for them its is very difficult to survive in summers  becoze is more outside  Becoz already they have body heat they sweat a lot they have itchy skin and small boils on body which may be itchy sometimes so  in such case one should not use  antiseptic soaps and cooling soaps which are advertise  One should use naturally present neem ( Azadirachta indica)  1. On should take neem leaves along with stem present with leaves take water in big vessel and boil it till all the neem get exracted